Water | 74.56g |
Energy | 105.0kcal |
Energy | 439.0kJ |
Protein | 17.1g |
Total lipid (fat) | 0.76g |
Ash | 1.57g |
Carbohydrate, by difference | 6.01g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 31.0mg |
Iron, Fe | 3.19mg |
Magnesium, Mg | 48.0mg |
Phosphorus, P | 190.0mg |
Potassium, K | 250.0mg |
Sodium, Na | 301.0mg |
Zinc, Zn | 0.82mg |
Copper, Cu | 0.196mg |
Manganese, Mn | 0.04mg |
Selenium, Se | 44.8??g |
Vitamin C, total ascorbic acid | 2.0mg |
Thiamin | 0.19mg |
Riboflavin | 0.1mg |
Niacin | 1.5mg |
Pantothenic acid | 3.0mg |
Vitamin B-6 | 0.15mg |
Folate, total | 5.0??g |
Folic acid | 0.0??g |
Folate, food | 5.0??g |
Folate, DFE | 5.0??g |
Choline, total | 65.0mg |
Vitamin B-12 | 0.73??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 2.0??g |
Retinol | 2.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 7.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 4.0mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 0.0??g |
Vitamin D3 (cholecalciferol) | 0.0??g |
Vitamin D | 0.0IU |
Vitamin K (phylloquinone) | 23.0??g |
Fatty acids, total saturated | 0.149g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.0g |
14:0 | 0.023g |
16:0 | 0.103g |
18:0 | 0.021g |
Fatty acids, total monounsaturated | 0.107g |
16:1 undifferentiated | 0.02g |
18:1 undifferentiated | 0.087g |
20:1 | 0.0g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 0.104g |
18:2 undifferentiated | 0.007g |
18:3 undifferentiated | 0.0g |
18:4 | 0.006g |
20:4 undifferentiated | 0.0g |
20:5 n-3 (EPA) | 0.049g |
22:5 n-3 (DPA) | 0.041g |
22:6 n-3 (DHA) | 0.0g |
Cholesterol | 85.0mg |
Tryptophan | 0.192g |
Threonine | 0.736g |
Isoleucine | 0.744g |
Leucine | 1.204g |
Lysine | 1.278g |
Methionine | 0.386g |
Cystine | 0.224g |
Phenylalanine | 0.613g |
Tyrosine | 0.547g |
Valine | 0.747g |
Arginine | 1.248g |
Histidine | 0.328g |
Alanine | 1.034g |
Aspartic acid | 1.65g |
Glutamic acid | 2.326g |
Glycine | 1.07g |
Proline | 0.698g |
Serine | 0.766g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |